Truth be told, periods can be extremely frustrating. This is particularly true when it comes at a time you don`t expect it, or it stays longer than it should. It`s worse when you`re on a trip and it’s not easy getting to visit a loo. Well, relax, as there are ways around this.
Read more on BeFantastico website: Healthy Ways to Stop your Period Early

Many of us spend the entire day doing so much that we get fatigued at the end of each day, and end up feeling lifeless. This is definitely not a healthy way to live. We rarely ever have any time when we are still, focused, and get some peace of mind.
Read more on BeFantastico website: Benefits Zen Meditation?

Virtually everyone knows this flammable translucent solid with a strong fragrance. For centuries, camphor has been a popular pain balm. It is extracted from the wood of the Cinnamomum camphora tree and has got loads of incredible healing benefits.
Read more on BeFantastico website: 21 Amazing Benefits of Camphor

As a teen, it might surprise you how many teenagers are overweight or obese. This is a point in your life when you probably don’t have so much time to plan a healthy diet and follow it through. So you may be very fond of fast foods, fried snacks, and soda.
Read more on BeFantastico website: 13 Healthy Weight Loss Tips for Teenagers

Some of us are familiar with intermittent fasting, and even engaging in it, while some others don’t really see it as a thing worth their dedication. Intermittent fasting has a positive effect on the human body with regards to reducing the risk of some diseases and losing excess body weight.
Read more on BeFantastico website: 12 Reasons to Practice Intermittent Fasting

The entire world is in a state of panic and confusion on the recent health development caused by a virus first discovered in Wuhan, China called CoronaVirus.
Read more on BeFantastico website: Vitamin C or D: Possible Coronavirus Control?

Coronaviruses (CoV) are a broad family of viruses that cause illnesses such as the common cold and more severe diseases such as Severe Acute Respiratory Syndrome (SARS-CoV) and Middle East Respiratory Syndrome (MERS-CoV).
Read more on BeFantastico website: 17 Coronavirus Myths Debunked

You are most likely coming across aloe vera for the umpteenth time if you are an avid health reader, or if you have a thing for body care recipes. Aloe vera is that important and potent ingredient for developing a healthy lifestyle.
Read more on BeFantastico website: 5 Aloe Vera Benefits for Weight Loss

We have talked about body weight and highlighted what the relationship is between your weight and your health. There are a couple of natural ways you can lose weight, and one of such is by consuming green tea. Let`s find out how green tea can really help you to lose weight.
Read more on BeFantastico website: 9 Green Tea Benefits for Weight Loss

These days, it seems younger people are the only ones concerned about shedding some bodyweight, but the aging population is also looking for ways to lose weight too.
Read more on BeFantastico website: 17 Ways Women Over 60 Can Lose Weight