Spinach, scientifically known as Spinacia oleracea, is a superfood that is a rich source of vitamins, minerals, and phytonutrients. The green, leafy vegetable is a member of the Amaranthaceae family and can survive through the winter and spring.
Read more on BeFantastico website: Spinach: 15 Reasons you Should Eat More of this Vegetable
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Can Valerian Root Improve Your Health?
Valerian (Valeriana officinalis), also known as garden heliotrope or all-heal, is a perennial herb native to Asia, Europe, and North America. Valerian root is commonly sold as a sleeping aid and treatment for anxiety, restlessness, and trembling.
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Starting the Carnivore Diet
The carnivore diet, also called zero-carb diet, entails the consumption of only all-animal foods such as poultry, red meat, bacon, organ meat, fish, sausage, eggs, milk, and dairy. It enhances weight loss, stabilizes blood sugar, and cures autoimmune diseases.
Read more on BeFantastico website: Starting the Carnivore Diet
A Look at the Benefits of Sweet Woodruff
Sweet woodruff is a perennial plant with emerald-green leaves and small white star-shaped flowers. After they are dried, the leaves give off a honey or vanilla-like aroma.
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Irregular Periods: Causes and Treatment
Your menstrual cycle is as unique as you are and what is a normal cycle to you may be different from what is normal to another woman.
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How Stone Root Can Boost Your Health
Stone root, also known as collinsonia root, is a perennial herb which grows in damp woodland areas in North America. The herb, which has an unpleasant smell, is made of roots and rhizomes that are used to make medicines.
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Ever Heard of Speedwell Tea?
Speedwell is a perennial herb that grows in the stony regions of Asia, North America, and Europe. Traditionally, the various aerial parts of this plant were used in preparing medicines and syrups. With its leaves, stems and especially the purple flowers, the herb can also be converted into tea.
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Infertility: Causes, Prevention and Treatment
Infertility refers to the inability of a couple to get pregnant after one year of regular, unprotected sexual intercourse. It also refers to when a woman who is 35 or older is unable to conceive after six months of trying, or when a woman can conceive but is unable to carry the pregnancy to term.
Read more on BeFantastico website: Infertility: Causes, Prevention and Treatment
Couch Grass: Benefits, Dosage, and Side Effects
Couch grass (Agropyron repens), also known as Dog Grass, is made of a constituent called triticin, a polysaccharide related to inulin. However, when water reacts to the breakdown of the herb, it also releases other elements.
Read more on BeFantastico website: Couch Grass: Benefits, Dosage, and Side Effects
How Your Body Uses Periwinkle Snails
The “periwinkles” we would be discussing in this article are snails and not a color or type of flower. The common periwinkle or periwinkle snail, which is about an inch long, is commonly found on rocky shores, rock jetties, and pilings. Its shell is typically black, brown, or gray.
Read more on BeFantastico website: How Your Body Uses Periwinkle Snails
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