Maitake Mushroom: Health Benefits and Side Effects

Maitake (Grifola frondrosa), also known as “hen of the woods,” is a medicinal mushroom commonly used as a dietary supplement or consumed as a food. One of the major components in maitake mushrooms is beta-glucan, a type of polysaccharide that impacts the immune system.
Read more on BeFantastico website: Maitake Mushroom: Health Benefits and Side Effects